Skip to content

Body & Soul Cardio Dance


Adult Enrichment & Recreation / Health & Fitness -
2025 Winter/Spring Adult Community Education Catalog

Dancing has a way of making you get lost in the music. Jumps, sides, pivots and body roll's are not only fun but give you a serious dance workout without feeling like work! This class allows you to go at your own pace so even if you are a beginner you can have fun! Come try this hour of laughing, dancing and fun and see for yourself how good this class is for your soul! If you like Monaca's previous class, you will love this class!

 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
AE25BSC4
St. Francis Learning Center : Gym
Mondays, Mar 17 - May 12
6:30 - 7:30 PM

  No Class Apr 14


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 50 00
AE25BSC5
St. Francis Learning Center : Gym
Thursdays, Mar 20 - May 15
6:30 - 7:30 PM

  No Class Apr 17


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 50 00
AE25BSC1 Closed
St. Francis Learning Center : Gym
Mondays, Jan 6 - Mar 3
6:30 - 7:30 PM

  No Class Feb 17


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 50 00

Online registration is over

AE25BSC2 Closed
St. Francis Learning Center : Gym
Thursdays, Jan 9 - Mar 6
6:30 - 7:30 PM

  No Class Feb 20


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 50 00

Online registration is over