Skip to content

How do I change my bad habits and behaviors?


Adult Enrichment & Recreation / General Interest -
2025 Winter/Spring Adult Community Education Catalog

Most people have at least one bad habit or some behavior that they would like to
change, however most people also have difficulty finding the best way to
accomplish this. Many people become frustrated at their attempts to change, and
usually just give up because it's too frustrating or they have too many
unsuccessful attempts to change, and they give up. Some people may have a
desire and motivation to change, but have difficulty starting, and or maintaining
the process. We can pick general subjects to work on for problem solving, people
will also have the opportunity to use personal examples if they wish. This class is
designed to be an informative, and problem solving workshop. Bring paper and
pen, highlighter if you have one for notes. This will be a one day, one hour online class.

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
AE25HABITS
Zoom Class
Thursday, Feb 6
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 25 00